Why should beets become your favorite vegetable?
Beetroot is a vegetable from cooler climates with a round, dark red edible root. Beetroot is a plant of the genus Amaranthaceae, a genus of beet (Beta) belonging to the species of beet (Beta vulgaris). It is also close to spinach, leaf beets and Bolivian porridge. “Beets are high in fiber and folate,” said Megan Byrd, a registered American nutritionist.
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